Gritty Girl Ab Blaster: Lower Abs

Great ab blaster!
Plate Single Leg Suitcases: 15 reps (both legs)
Non-weighted suitcases: 20 reps
Bosu-Ball Dumbbell Weighted Suitcases: 15 reps
Repeat 3-5x

Gritty Girl Ab Blaster: Lower Abs pretty hurts lyrics
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How-to & Style	Upload TimePublished on 28 Oct 2015

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