Make that booty tight

Try this barbell hip thrusts! This will for sure make that booty of yours pop! Using a barbell and a bar protector, so that the bar doesn't go directly on your hips, place the bar on your hips and push up. When you get to the top, make sure to squeeze your butt. Try 15-20 reps!

Make that booty tight gymkhana
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Comedy	Upload TimePublished on 9 Jun 2015

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